A large part of our success in life is
based on our EQ, our emotional quotient. How we manage our emotions
and the way we relate to others determines how successful and
satisfied we are at work, home, and with friends. Our EQ is the
ability to make and deepen connections at three levels: with
ourselves (personal mastery), with another person (one-to-one), and
within groups/teams. In this seminar session we:
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explore the EQ model
and
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identify the
principles and skills necessary for personal insights and
understanding in the work place.
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answer the questions:
what is EQ, why is it beneficial, and how can I enhance my
current EQ knowledge and skills at the office to ensure career
success and better working relationships.
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assess your EQ,
identify difficult work situations, and apply the principles of
EQ to the work place.
This seminar is designed to provide the
participants with extensive individualized feedback and attention.
The seminar is important because it enables participants to learn
how to avoid the high costs of low EQ.
How We Will Learn
Together
You are invited to join in a
conversation about the emotional quotient. The purpose is to deepen
our mutual understanding of making better connections with people
based on our knowledge and experiences. With me as the facilitator
of learning and you as participants, we share joint responsibility
to create an atmosphere of learning. Since we will be in an
atmosphere of learning, all of your comments are welcome. In
this seminar, we will learn from each other using case studies,
exercises, videos, and group work with heavy emphasis on
experiential learning activities.
In order to directly apply the knowledge
and skills acquired during the seminar, you are encouraged to use
problems and issues from your own work environment and complete
action plans for yourself. These plans can be discussed with your
manager for follow-up and support in the implementation of the
knowledge and skills learned in the seminar to better assure
transfer of learning to the workplace.
Introduction
Components of Emotional
Intelligence (EQ)
Basic
Principles
Module
I. Personal Mastery - Know Thyself
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Principle #1:
Self-Knowledge
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Principle #2:
Self-Management
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EQ Analysis
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Insight Applied
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Measuring EQ –
Neurolinguistics – EQ Self-Assessment
Module
II. One-to-One: EQ at the Individual Level