A Mindful Approach to Workplace Wellness and a Winning Career On-Site Training

This LIVE, online course provides you will the tools and techniques you need to enhance your self-awareness, reduce stress, improve focus, decision-making abilities and overall well-being at work.

Course Description/Agenda

Gain a deeper understanding of yourself, your triggers and what makes you tick as you discover new career-advancing habits when you register for this one-hour, LIVE, virtual event.

A Mindful Approach to Workplace Wellness and a Winning Career provides you will the tools and techniques you need to enhance your self-awareness, reduce stress, improve focus, decision-making abilities and overall well-being at work.

WHAT YOU WILL LEARN

Reduce stress, anxiety and negative thinking
Create a happier, healthier work environment
Train your brain for career success
Sharpen your focus and make better decisions
Increase your resilience to difficult situations

WORKSHOP AGENDA

Find new ways of thinking and discover how to train your brain so that you’re mentally stronger and better equipped to compete in today’s ever-changing business environment. You’ll learn more about topics like: