PTR Training
presents
Wellness and Life Balance On-Site Training
This program provides the tools needed to stay on top of your life and your workload. We’ll teach you how to plan, prioritize, and balance life’s challenges.
Course Description/Agenda
Product Offering:
Course Format:
Typical Audience:
Standard Times: |
Classroom Training
3 hours
All Business Professionals
8:30 am - 11:30 am |
A healthy employee is a happy employee. This program provides
the tools needed to stay on top of your life and your workload. We’ll teach you
how to plan, prioritize, and balance life’s challenges. You’ll be amazed at how
much you can accomplish and how much better you can feel.
Learning Objectives
- Complete a life balance assessment.
- Identify your personal work style
- Accurately plan your personal life and professional workload.
- Learn how to prioritize and avoid common pitfalls.
- Set realistic goals.
- Stay positive and enthusiastic.
- Make smart and timely decisions.
- Revaluate priorities for increased health and wellness.
- Analyze the 3 stages of stress and learn how to prevent burnout.
- Analyze big picture priorities and improve balance of focus.
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